Reiki is a gentle, non-invasive Japanese healing technique that promotes relaxation, stress reduction, and overall well-being. The word "Reiki" combines two Japanese words: "Rei," meaning universal, and "Ki," meaning life energy.
During a Reiki session, a trained practitioner places their hands lightly on or just above the body, acting as a channel for healing energy. This energy is believed to flow through the practitioner to the client, helping to balance the body's energy and promote natural healing processes.
Reiki is based on the idea that when our life force energy is low or blocked, we're more likely to feel stress, illness, or pain. By enhancing the flow of this energy, Reiki aims to support physical, emotional, and spiritual well-being.
While Reiki can benefit people of all ages, it may be particularly valuable for older adults:
Pain Management: Reiki may help alleviate chronic pain associated with conditions like arthritis or fibromyalgia.
Stress Reduction: It can promote relaxation and reduce stress, which is crucial for overall health.
Improved Sleep: Many clients report better sleep quality after Reiki sessions.
Emotional Support: Reiki may help in managing emotions, particularly useful for those dealing with loss or life transitions.
Complementary Care: It can be safely used alongside traditional medical treatments to enhance overall well-being.
While more research is needed, several studies suggest potential benefits of Reiki:
Pain and Anxiety Reduction: A 2015 systematic review published in the Journal of Evidence-Based Complementary & Alternative Medicine found that Reiki may help reduce pain and anxiety in chronically ill patients.
Improved Quality of Life: A 2019 study in the Journal of Alternative and Complementary Medicine suggested that Reiki may improve quality of life for older adults by reducing pain, anxiety, and depression symptoms.
Post-operative Recovery: A 2017 study in the Journal of PeriAnesthesia Nursing found that Reiki was effective in reducing pain and anxiety in patients recovering from total knee arthroplasty.
Dementia Care: A small 2015 study published in Research in Gerontological Nursing suggested that Reiki might help improve memory and behavior in patients with mild cognitive impairment or mild Alzheimer's disease.
Heart Rate and Blood Pressure: A 2011 study in Holistic Nursing Practice found that Reiki treatments were associated with a significant reduction in both diastolic blood pressure and heart rate in older adults.
Caregiver Stress Reduction: A small study conducted in 2021 explored the effects of Reiki on caregivers of cancer patients. The study involved 42 participants who received weekly Reiki sessions for six weeks. The researchers concluded that caregivers reported reduced stress levels associated with their caregiving duties after receiving Reiki treatments. While this study was small in scale, it provides encouraging insights into how Reiki might support not only patients but also their caregivers.
Increasingly, hospitals and healthcare facilities in the UK, particularly in England, are recognizing the potential benefits of Reiki:
University College London Hospitals NHS Foundation Trust offers Reiki as part of its complementary therapy services, particularly in its cancer care unit.
The Christie NHS Foundation Trust in Manchester, one of the largest cancer treatment centres in Europe, includes Reiki in its complementary therapy program.
Southampton University Hospital NHS Trust provides Reiki therapy through its complementary therapy team, especially for oncology patients.
The Royal Free London NHS Foundation Trust has offered Reiki sessions to patients and staff as part of its staff wellbeing program.
Guy's and St Thomas' NHS Foundation Trust in London has included Reiki in its portfolio of complementary therapies available to patients.
In Scotland, NHS Lanarkshire has offered Reiki therapy as part of its complementary and alternative medicine services.
Some hospices, such as St Christopher's Hospice in London, have incorporated Reiki into their palliative care services.
This growing acceptance is based on Reiki's potential to enhance patient comfort, reduce stress, and complement traditional medical treatments, particularly in post-operative care and pain management.
At Nurturing Nest Domiciliary Care, we're proud to offer Reiki as part of our holistic approach to home care. Our certified Reiki practitioners can provide sessions in the comfort of your home, tailored to your individual needs and preferences.
Whether you're looking to manage chronic pain, reduce stress, improve sleep quality, or simply enhance your overall well-being, our Reiki services can be a valuable addition to your care plan.
To learn more about how Reiki can benefit you or your loved ones, please contact us to schedule a consultation.
Disclaimer: Reiki is a complementary therapy and should not replace conventional medical treatment.Generally speaking, reiki is safe for most people. Practitioners will advise you to rest and drink plenty of water after treatment. There are no reports of harmful side effects.
But it’s important to tell your doctor about any complementary therapy, alternative therapy or diet supplement that you use. Then your doctor will always have the full picture about your care and treatment.
Reiki Practitioner with 3 years experience
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Reiki Practitioner with 1 year experience
Here's what you can expect:
1. Personal Assessment: We'll discuss your concerns and conduct a brief evaluation to determine how Reiki can best support you.
2. Tailored Treatment Plan: Based on your needs, we'll recommend a personalised Reiki regimen.
3. Measurable Progress: You'll rate your overall state before and after each session, allowing you to track your improvement over time.
4. Intensive Care to Maintenance: For optimal results, we suggest 2-3 treatments per week for the first 1-2 months, depending on your situation. As you progress, we'll gradually reduce the frequency to a monthly maintenance session.
Don't let stress, pain, or imbalance hold you back. Contact us today to book your initial assessment and take the first step towards a more harmonious you.
Your path to wellness starts here – reach out now and let the healing begin!
Contact us on: 0118 214 7099, our Address is: Office 10, Chiltern Chambers, 37 St Peter's Avenue, RG4 7DH
E-mail us on: Manager@NurturingNest.co.uk